Deepika Padukone, who welcomed her baby daughter in September 2024, recently opened up about her struggles with burnout and sleep deprivation. The Kalki 2898 AD actress shared her experience during the Live Love Laugh Foundation Lecture Series held on World Mental Health Day 2024.
During the conversation, Deepika revealed how sleep deprivation has been affecting her mental health and decision-making abilities as a new mother. In a video shared by Quint on YouTube, she explained, "When you are sleep-deprived or burnt out the decisions that you make and I think sometimes I can actually feel it. I know on particular days when I am feeling stressed or burnt out because I haven't slept enough or practice my self-care rituals...I can tell that my decision-making is getting affected to some extent," she said.
In the same series, Deepika shared her thoughts on managing extreme emotions and criticism. She mentioned that experiencing pain or anger is a natural part of life and emphasized the importance of using criticism constructively. The actress, who recently became a mother, also highlighted that adapting to such challenges takes time and should not be expected to happen instantly.
Deepika’s journey with mental health advocacy began in 2014, when she herself battled depression. In 2015, she founded the Live Love Laugh Foundation to spread awareness about mental health issues, a cause she has continued to champion throughout her career.
Deepika is married to Ranveer Singh, and the couple, who tied the knot in November 2018 at Villa del Balbianello in Lake Como, Italy, became parents to their baby daughter on September 8, 2024.
A unique love of history, a child's wonder, a family beauty. God bless DUA PADUKONE SINGH and her parents DEEPIKA&RANVEER, forever!
Jo mera vo tera jo tera vo mera-DEEPIKA with RANVEER!
What a fabulous image full of love was printed on September 15, 2024 on the streets of Mumbai:A precious cargo is on the move!The joy and excitement are palpable.
Ranveer-Deepika leave the hospital with their beloved baby girl after discharge. Scenes of the convoy of luxury cars driven by happy grandfather Singh Bhavnani to the apartments where the couple are staying with their princess. At home, the other grandpa, Padukone, happily awaits their darling granddaughter with a royal welcome. Wonderful & God Bless DeepVeer family!
From an unscripted kiss on the sets of Ram Leela to a dream wedding in Italy, Ranveer and Deepika's love story is a Bollywood blockbuster... And the tattoo is gone, it's history for many years, only seen in old photos. The initials no longer exist. Deleted. As she said, "at some point this mark will disappear." She has love, she needs nothing else. Deepika has chosen the path of life beautifully, she has a family and a husband who deserves and loves her! Wonderful! ..and the baby girl with her beloved husband is the biggest reality since her beautiful marriage, because DeepVeer is the undying love in this true story! Thank you,
Ranveer and Deepika create that real feeling of love, balance, support, so we find it hard to take our eyes off them when they are together. They have a high level of special attraction to each other first and then to the general public. You always notice them instantly, even through their incandescent jokes, pleasant, sometimes hilarious but which very well represent their distinct personality.Whatever one may say about them, one thing we can say for sure is that they are a unique LOVE COUPLE.They have a strength together, regardless of favorable or unfavorable times. They orbit each other, are positively charged with love and support from each other and then exude a fantastic energy along with an indescribable and…